Beginner Gym Workout Program
New to the gym and want to get started on your fitness goals?
This program is a beginner friendly program designed to get you comfortable in the gym while giving results.
What does this program include?
- 4 Days a week beginner program designed by Vee your trainer (Full lower body, Full body, Full upper body and 1 optional Core + Cardio).
- Weekly check in via app
- Access to NVEE Fitness community page with a weekly fitness newsletter
- 1:1 Chat service via app
- Form/technique help via videos
- Progress pictures
- Habit tracking
- General nutrition advice
This is a 8 week program but you can continue when the 8 weeks is up by purchasing again or you can try one of the other programs that are available.
Weekly price is $25 with a minimum of 8 weeks lock in ($200).
Once you have placed your order you will receive an invite to join the Everfit app via email (please note this can take up to 1 business day).
For someone new to the gym, this is structured, supportive, and beginner-friendly. You’ll get guidance and support without feeling overwhelmed.
Please note all programs are pre made and you must download the Everfit app to grant access to these programs.